It seems like kids today are not as good at concentration as we might remember being at their age. If your child seems to be having trouble focusing or finishing simple tasks without getting distracted, you may be wondering if it’s because of a mental health condition, such as … [Read more...]
The Effects of Screens on Kids and How to Set Limits: Exploring the cognitive, psychosocial, and psychological impact
“My precious,” coos Gollum from the Lord of the Rings, clutching his prized possession, the One Ring to Rule Them All. His obsession to possess the ring drives him slowly to madness. I often wonder, as a clinical psychologist who works with children and adolescents struggling with digital addiction, … [Read more...]
The Taboo of Mental Illness in the South Asian American Community: Why so much Stigma?
“I can’t tell my parents about this.” “There’s no such thing as depression, it’s just all in your head.” “I should be able to be okay. This is a sign of weakness.” These are just some of the statements I hear from South Asian Americans in my psychology practice. Even though they are born … [Read more...]
Talking to Your Child About Sandy Hook
It has truly been a horrifying last few days for those parents who have lost their children in the shooting at Sandy Hook Elementary School in Newtown, CT. As a parent, it is natural to be struggling with how to process this issue for yourself and especially for your child. First of all, it is … [Read more...]
