“I can’t tell my parents about this.” “There’s no such thing as depression, it’s just all in your head.” “I should be able to be okay. This is a sign of weakness.” These are just some of the statements I hear from South Asian Americans in my psychology practice. Even though they are born … [Read more...]
Psychotherapy for the Soul
In today's rat race of economic difficulties, competitive global markets, sky-rocketing social media communication, etc, it is not surprising that we are all feeling more emotionally and psychologically rattled. There is alot to deal with in today's world! But how are you dealing with it? Do you … [Read more...]
Talking to Your Child About Sandy Hook
It has truly been a horrifying last few days for those parents who have lost their children in the shooting at Sandy Hook Elementary School in Newtown, CT. As a parent, it is natural to be struggling with how to process this issue for yourself and especially for your child. First of all, it is … [Read more...]
Is Your Child Overstimulated?
ATTENTION SPANS in AGE OF TECHNOLOGY Have you noticed that your child has a hard time sitting still or focusing on an activity, whether at home or in school? And maybe he or she is quick to jump on the computer or play on the iPhone, and is also switching between television programs. Have you … [Read more...]
