Today on Women’s Day, I was thinking of the teens that I hear from and the struggles that they face in school with bullying, social isolation, defamation, etc. Their stories are heartbreaking. I tell them they are strong and powerful beyond measure. I also tell them this: Understand that you can be … [Read more...]
Morning Coffee and Conceptions: Caffeine and the ADHD brain
For those of you who are morning coffee drinkers, what is that you like the most about it? Is it the ritual of making the coffee, is it the scintillating aroma, is it the anticipation of how it makes you feel, or is all of these things? Just this morning, while making my cup, I observed how the … [Read more...]